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Benefits of Amla: Lose weight, protect your eyes and get lustrous hair!

Amla or amlaki(meaning nectar of life), is truly a super-food. It is 17 times richer in antioxidants than a pomegranate and has more vitamin C than an orange. Known in English as the Indian Gooseberry, Amla offers lots of benefits for skin, hair and body. The green humble looking fruit also helps with losing weight! […]

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