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Benefits of Amla: Lose weight, protect your eyes and get lustrous hair!

Amla or amlaki(meaning nectar of life), is truly a super-food. It is 17 times richer in antioxidants than a pomegranate and has more vitamin C than an orange. Known in English as the Indian Gooseberry, Amla offers lots of benefits for skin, hair and body. The green humble looking fruit also helps with losing weight! […]

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Life & Style

World Premiere of Miss Meena & the Masala Queens announced by Rifco

The Artistic director of Rifco, Pravesh Kumar has announced the world premiere of Miss Meena and the Masala Queens in the UK. The play has been written by Harvey Virdi, who has collaborated with Rifco before. Their previous collaborations include “Meri Christmas” and “Happy Birthday Sunita”. The play will open on 9th May this year […]

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