<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PMS &#8211; Indian Ladies UK</title>
	<atom:link href="https://indianladiesuk.org/tag/pms/feed/" rel="self" type="application/rss+xml" />
	<link>https://indianladiesuk.org</link>
	<description>Connecting and supporting Indian Ladies living across UK</description>
	<lastBuildDate>Mon, 10 Feb 2025 05:43:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://i0.wp.com/indianladiesuk.org/wp-content/uploads/2021/03/cropped-ILU-Logo_new.png?fit=32%2C32&#038;ssl=1</url>
	<title>PMS &#8211; Indian Ladies UK</title>
	<link>https://indianladiesuk.org</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">127912539</site>	<item>
		<title>Premenstrual Dysphoric Disorder (PMDD)</title>
		<link>https://indianladiesuk.org/premenstrual-dysphoric-disorder-pmdd/</link>
		
		<dc:creator><![CDATA[Poonam Joshi]]></dc:creator>
		<pubDate>Mon, 10 Apr 2023 01:23:49 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[PMDD]]></category>
		<category><![CDATA[PMDD symptoms]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[small-carousel]]></category>
		<category><![CDATA[suicidal thoughts]]></category>
		<guid isPermaLink="false">https://indianladiesuk.org/?p=6454</guid>

					<description><![CDATA[A person with premenstrual dysphoric disorder (PMDD) experiences PMS symptoms before their period (bloating, headaches, and breast tenderness). However, PMDD can also cause severe anxiety, depression, and severe mood swings. It is not uncommon for people with PMDD to experience suicidal tendencies.  Symptoms can be relieved by hormonal birth control and antidepressants. How different is [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6454</post-id>	</item>
	</channel>
</rss>
